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We have learned so much from our customers and from our own experiences since 2003 and research about the causes of repeat urinary infections, particularly related to E.coli, and the results are interesting.
Until very recently it was thought that each new bladder infection (referring to all areas from the urethra to the kidneys) was the result of a fresh contamination via (usually) the urethra, or sexual contact.
Clearly, there must be a first time for such contamination and infection, but in the vast majority of cases, (though not all) repeat infections are likely to be the result of bacteria that survived the previous infection, and are embedded in the bladder wall. Microbiologists now confirm bacteria can lay dormant behind biofilms for many years until stimulated into releasing pods from their colony to once again multiply out of control [Proof!]
When you actually sit down and think about the pattern of most repeat infections, logic leads you to the same conclusions. Darwin's Survival of the Species through Natural Selection explains the process through higher forms of life, and E.coli survives as a life form in the same way that we have evolved as humans - by survival of the fittest.
Every medical practitioner and every cystitis sufferer knows that E.coli become increasingly resistant to antibiotics used against them. It is important for the understanding of how antibiotic resistance takes place to realise that it's not your body that builds up a resistance to antibiotics, it is the infective agent - in the case of bladder infections, usually E.coli and that this resistance may have been acquired long before they met you.
Say you start off with a strain called x...
If you kill all of x with an antibiotic, then there are no x survivors, and if you were to again be infected with x (as a fresh contamination), and took the same antibiotic, there could be no increase in the resistance of x. It would be just like the first time, and they would be all killed.
But this is where natural selection comes in. E.coli bacteria are asexual organisms with a natural variation in the genetic makeup of some of the bacteria in every colony. In effect E.coli bacteria are genetic clones of each other, but there are occasional mutations that produce genetic variation, giving the variation different survival capabilities. For example, although some of the mutations will have poor survival capabilities, some E.coli in every colony may be able to survive unusual heat, cold, toxin levels, antibiotic attack, or high acidity or alkalinity. They pass on these survival characteristics to their progeny.
We attempt to fight the resistance of E.coli by varying the antibiotics used, and by increasing antibiotic dose levels to compensate for the resistance effect, but this only exasperates the problem as the E.coli become increasingly resistant, even to broad-spectrum antibiotics. The result is seriously resistant E.coli.
The mechanism of E.coli antibiotic resistance is that one or more natural E.coli variants, (let’s call it variant xy), survives the antibiotic attack. For example, by not succumbing to fluorine poisoning. So the antibiotic kills off all x colonies, and xy is left to multiply and establish colonies of its own, passing on its resistance to fluorine (or whatever toxin the antibiotic utilised) to its duplicates. Most of the xy colonies will be xy type variant, and we already know that xy variant can survive the antibiotic that killed all its x brothers. It's a born survivor. You can't use what you used to kill x, to kill xy - at least not at the same dose levels or not for the same treatment length. So you'll need a longer course of antibiotics or at a stronger dose level to kill xy. And don't forget, xy will have its own variants. Somewhere, there will be an xz variant that can survive these bigger doses.
Let’s look at the logic again: We know for a fact that E.coli builds up resistance to any antibiotic used against it. It can only do that if some of the bacteria survive the antibiotic attack. If your second episode of cystitis is simply a fresh contamination of the same E.coli that you were previously contaminated with, we are not talking about mutated survivors of the antibiotic, we are talking about the plain old original bug again, so the same dose level of the same antibiotic will work as well as it did before. However, that is not how the course of repeated cystitis attacks works. Typically, infections become more and more frequent. Patients go back for more antibiotics. The same dose level doesn't work, so the dose is increase dose level is or the antibiotic changed. Gradually, we move on to big hitting fluorotoxins like Ciprofloxacin. See Business Week Cipro: Now for the Downside
Logic therefore tells us that resistant E.coli is left in the bladder after treatment with antibiotics. Fact tells us that it's detectable six weeks later in 35% of women. A year later it has recurred in half of all antibiotic treated women. “
Although antibiotics initially sterilize the urine in almost all patients, bacteriuria recurs in approximately one-half by one year.
Approach to the Patient with Asymptomatic Bacteriuria, Thomas Fekete, MD,Professor of Medicine and Microbiology, Temple University School of Medicine.
From the fact that if you are suffering from repeat episodes of cystitis, E.coli are probably living in your bladder, dormant or not, it is apparent that it is more difficult to avoid than it would be if the problem were simply cross-infection, or poor hygiene. And anyway, once you've had an episode or two of cystitis you'll be obsessively clean. What we've found is that there can be a number of triggers that lead to the next episode - a number of triggers that lead to the reactivation of dormant E.coli already in the bladder, or the release of E.coli pods from behind biofilms in the bladder (the biofilms are made of the same stuff as your bladder wall.)
The triggers for dormant E.coli release and causes of fresh contamination also differ, although there is some crossover. Whatever caused that very first infection, it is what makes new or apparently new that is important to sufferers.
With dormant E.coli release, taking the same level of antibiotic over the same period as your previous infection is unlikely to clear the problem, and may make the infection more resistant through the process of natural selection. Taking a higher or longer dose of antibiotics is likely to clear the current episode of cystitis, but produce more resistant dormant E.coli, making your next episode even harder to clear.
If you are actually suffering from bacterial infection, and not from a blockage or gynaecological problem, it should be possible from the above to understand what is causing repeat bladder infections or UTI's, and that is a good place to start fighting them.
This is a huge subject area, which we can only touch on lightly here.
A huge number of bladder problems, ranging from painless but frequent urination through to severely crippling and debilitating bladder pain that gets worse as the bladder gets full, are labelled under the general heading of 'interstitial cystitis'.
It's a non malignant, non infective condition which may be associated with changes that are apparent when you look at the bladder, but sometimes the bladder may appear absolutely normal, [although] the patient may be crippled with discomfort.
Dr Helen O'Connell, consultant urologist - Royal Melbourne Hospital.
Other possible causes of the symptoms found in IC include physical abnormalities such as prolapse of the bladder, vaginal infections, urinary tract infections or disorders, endometriosis, bladder cancer, sexually transmitted diseases, and kidney stones. Tests may be necessary to rule out these causes.
When blockages, physical abnormalities, and symptom-causing diseases are ruled out, the absence of infection, when combined with pain or frequent urination, is the over-riding factor that can lead to a diagnosis of interstitial cystitis.
There may also be one or more of the following.
Some people believe that certain foods such as tomatoes, spices, alcohol, chocolate, caffeinated and citrus beverages, and high-acid foods may add to bladder irritation and inflammation. Others notice that their symptoms get worse after eating or drinking products containing artificial sweeteners. If you believe that your interstitial cystitis is related to your diet, try keeping a diary of food and symptoms. Or try cutting out all of the above, and gradually introducing them to see what is the trigger.
Unfortunately, the triggers are not always detectable. Interstitial cystitis can affect otherwise healthy individuals for no apparent reason. However, it is likely that diet and lifestyle plays a part, and it has recently been accepted that previous antibiotic use for one or more bladder infection may kill E.coli but leave fragments of the bacteria bio-molecularly attached to lining of bladder and urinary tract. This can cause long-term irritation of the bladder, making it painful to fill the bladder completely, leading to frequent urination, gradual shrinking of the bladder, and the beginning of a cycle that can be very difficult to break.
The U.S. microbiologist Dr. Paul Fugazzotto, believes that interstitial cystitis is caused by gram-positive bacteria, usually enterococcus, but others believe that gram negative bacteria can also be involved. Our own experience is only with IC related to E.coli and Salmonella.
Instilling the bladder with a disinfecting/analgesic solution such as Dimethyl Sulfoxide.
"Having this instilled in my bladder for 3 weeks was the single worst thing I have ever done for my IC. I ended up in hospital on pethidine for pain control and then was laid up for nearly 6 months before the pain level went down to where it was before the instillation."
Katie Lauren Smith on RemedyFind
One essential change we need to make is to focus less on our interstitial cystitis and more on the overall balance in our bodies.
Incorporate more of the following alkalizing foods in your diet;
Most people who focus fully on cleaning up their diet, alkalising and repopulating the gut soon see the debilitating symptoms of Interstitial Cystitis disappear and their health gradually return. A food supplement D-Mannose is non-harmful and does not cause any known interactions with any other medications. D-Mannose works two-fold by calming irritation of the bladder, allowing it to repair, and also by clearing out any indwelling E-Coli from your urinary system. D-Mannose coats the E-Coli, preventing it from clinging to the walls of the urinary tract and bladder and then flushes the bacteria out of your system via the urine. You may need to take D-Mannose supplements for 2-4 months.
Sweet Cures ’ Anna talks about her battle with cystitis. Read More
Waterfall D-Mannose supports a Healthy Bladder. Our multi award winning DMannose is supplied with two flip-top dispensers per pack which fit discreetly in to a handbag or pocket.
Also available in easier to swallow tablets: DMannose 500mg
Easy to use at home - 5 dedicated test indicators to monitor pH, nitrites, blood, leukocytes and protein.
New Waterfall D-Mannose Lemon is a delicious and refreshing approach to natural bladder health.
A powerful anti-microbial with 80% Carvacrol and 20% organic olive oil which has properties to support natural defences in the fight against bacteria, fungi, parasites and viruses. Supplied in a small glass bottle with a measuring pipette.
A food supplement which provides support when trying to lose weight. Supplied with two flip-top dispensers per pack which discreetly fit in to a handbag or pocket.
A food supplement which supports healthy energy levels. The carrier of energy in humans and other animals is the molecule ATP. Ribose is the key building block of ATP. HEDR is supplied in a large re-sealable tub.
New Waterfall DMannose with added organic lemon to support an alkaline urine pH and provide a cold drink with a delicious flavour.